THE SINGLE BEST STRATEGY TO USE FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a huge amount of muscle, I wish to be STRONG. I don’t wish to be huge rather than be capable to elevate or punch or drive, do just about anything in the least difficult, like my brother. a hundred ninety lbs, shit ton of muscle mass, can’t deadlift 100 kilos Regardless of yrs of coaching his variety and physique. He’s 28, I’m